Innerstand Special Series - 4 - Innerstand Ep4- Breath for Vitality & Clarity
In this last episode of this special series, Joe Buffa and Aman, teach a few breathing exercises that help increase vitality & clarity.
Related TV Shows
Dating: Mastering the Art of Body Language
This is a series of bite-size videos so you can learn on the go!
Want to learn the secrets of body language, flirting and attraction? Join Relationship and Body Language Expert Katia Loisel in this step-by-step guide that will help you tap into your inner body language expert, master the body language of attraction and know what they're thinking but not saying. |
Want to learn how to eat clean while improving your hormonal balance, libido, stress relief, and more? Join Functional Medicine Nutritionist, Sita Huber as she demonstrates simple restorative recipes in the cooking show, Eat in Love!
A ground-breaking journey across India, Tibet and China, to explore traditional medicine and natural ways of healing. With health care costs soaring in the west, looking eastward to alternative medicine may provide the only answer. In this comprehensive look into traditional eastern medicine, we connect all three countries through the core philosophy of the Five Elements, Yin and Yang and the common belief that a life-force called Chi or Prana exists that is vital to sustain a healthy life. Now is the time for you to take the first steps that will lead to better health – A Natural Way.
The Medicine Man's Mirror with Yawasoe is an intimate interview-style series created by Colin A Carew where he shares a connection with his guests and viewers to explore a variety of ways we can use our medicine, that inner spark and creativity that inspires people and evokes a sense of community, healing, and growth in us all. Yawasoe explores topics to help demystify spiritual concepts and to solidify the idea that our higher self is mirroring its presence in our every step. He and his guests share practical, authentic ways we reflect, or mirror one another because we are all connected. New episodes added bi-weekly!
Created by Yawasoe, a.k.a Colin Carew and Produced by Andrea Knowles of The Knowels Group, LLC
The Mindfulness Movement profiles the growing number of people throughout society who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way – is the key to making more moments matter in their lives and creating a healthier, happier world. Featuring interviews with Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford, Daniel Goleman and many more.
In this last episode of this special series, Joe Buffa and Aman, teach a few breathing exercises that help increase vitality & clarity.
There are no reviews yet.