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Neuroscience of wellbeing
Neuroscience: scientific recipes for well-being. Part 1 How does meditation and breathing affect our brain? Does our body posture affect our memory and decision-making process? Do we have 7 senses? Where does consciousness reside? Why are we unhappy when we feel lonely? In recent years, one of the disciplines that is making the most progress is neuroscience. Dr. Nazareth Castellanos, Bachelor in Theoretical Physics and Doctor in Medicine - Neuroscience - Master in Mathematics applied to Biology and Master in Neuroscience, talks about new and interesting studies that will make us rethink many concepts.
The Mindfulness Movement
The Mindfulness Movement profiles the growing number of people throughout society who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way – is the key to making more moments matter in their lives and creating a healthier, happier world. Featuring interviews with Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford, Daniel Goleman and many more.
A Natural Way
A ground-breaking journey across India, Tibet and China, to explore traditional medicine and natural ways of healing. With health care costs soaring in the west, looking eastward to alternative medicine may provide the only answer. In this comprehensive look into traditional eastern medicine, we connect all three countries through the core philosophy of the Five Elements, Yin and Yang and the common belief that a life-force called Chi or Prana exists that is vital to sustain a healthy life. Now is the time for you to take the first steps that will lead to better health – A Natural Way.
The Yoga Gurus
A film by Jon Braeley. If you had the chance to meet some of the world’s most enlightened yoga masters, what would you want to know? What would you ask them? The Yoga Gurus is your chance to hear from them! Filmed on location in India from the lap of the Himalayas in Rishikesh to the south in Mysore, you will meet the top yoga teachers from both east and west. Their words will guide you to become a better person and healthier in both mind and body. Take your yoga practice to a higher level and enrich your life forever. We know this film will change your life!
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