Innerstand Special Series - 4 - Innerstand Ep4- Breath for Vitality & Clarity
In this last episode of this special series, Joe Buffa and Aman, teach a few breathing exercises that help increase vitality & clarity.
Related TV Shows
Dating: How to Be a Communication Ninja
This is a bite-size series of short videos so you can learn on the go! Never let an opportunity pass you by with these powerful ways to communicate with someone special. Learn how to use your body language effectively, from the inside out! Flirt with confidence and talk with ease and confidence using the latest techniques. In this course with Relationship Therapist Danni Crews you will learn how to feel confident entering that room because you are a communication nija!
A ground-breaking journey across India, Tibet and China, to explore traditional medicine and natural ways of healing. With health care costs soaring in the west, looking eastward to alternative medicine may provide the only answer. In this comprehensive look into traditional eastern medicine, we connect all three countries through the core philosophy of the Five Elements, Yin and Yang and the common belief that a life-force called Chi or Prana exists that is vital to sustain a healthy life. Now is the time for you to take the first steps that will lead to better health – A Natural Way.
Everyone has problems and issues in life. But for some, they can be destructive and debilitating, and they don’t know where to turn. In this series Doc Mel guides both guests and viewers on a journey to unravel their entangled situations. This talk show pours light, love and laughter into people, giving them freedom and strength to thrive.
In this last episode of this special series, Joe Buffa and Aman, teach a few breathing exercises that help increase vitality & clarity.
There are no reviews yet.