The Guided Meditation Series - 1 - Guided Breathing Meditation
Calm your mind, soothe your heart and relax your body with this gentle mindfulness Guided Breathing Meditation.
Related TV Shows
Innerstand Special Series
For more than 10 years, Joe Buffa has been teaching and training others to dive deeper into themselves using techniques from Yoga, Pilates, Tai Chi and more! His mission has been to bring an increased awareness of self and internal energy to all his clients and now he’s bringing you along for the ride. Join Joe in this 4 episode special series through a journey of healing and self discovery as he shares his tools, practices and modalities for a complete transformation inside and out!
Sounds That Heal
Pestle & Mortar
Manifestation and cooking had a baby! Pestle and Mortar is a new, groundbreaking show where Host, Jalisa Smith, takes viewers through the exciting process of cooking with intention to manifest their desires! Why just cook normal food when you can make magical dishes that work for you to help you manifest the life you want to live?!
Dating: How to Be a Communication Ninja
This is a bite-size series of short videos so you can learn on the go! Never let an opportunity pass you by with these powerful ways to communicate with someone special. Learn how to use your body language effectively, from the inside out! Flirt with confidence and talk with ease and confidence using the latest techniques. In this course with Relationship Therapist Danni Crews you will learn how to feel confident entering that room because you are a communication nija!
The Yoga Gurus
A film by Jon Braeley. If you had the chance to meet some of the world’s most enlightened yoga masters, what would you want to know? What would you ask them? The Yoga Gurus is your chance to hear from them! Filmed on location in India from the lap of the Himalayas in Rishikesh to the south in Mysore, you will meet the top yoga teachers from both east and west. Their words will guide you to become a better person and healthier in both mind and body. Take your yoga practice to a higher level and enrich your life forever. We know this film will change your life!
Calm your mind, soothe your heart and relax your body with this gentle mindfulness Guided Breathing Meditation.
There are no reviews yet.