Sounds That Heal - S1E1 Kick Out Depression & Anxiety
In this episode, Energy Healer & Spiritual Teacher, Monica Bey, takes everyone through some great energy techniques to help combat depression and anxiety followed by an empowering guided sound bath meditation to help generate self trust, internal power and a sense of peace within.
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In this episode, Energy Healer & Spiritual Teacher, Monica Bey, takes everyone through some great energy techniques to help combat depression and anxiety followed by an empowering guided sound bath meditation to help generate self trust, internal power and a sense of peace within.
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