yoga
Mystic Sh*t You Gotta Have
Mystic Shit You Gotta Have is your trusted source for the advice and tools you need to live a happy and spiritual life. Hosted by Monica Bey and Carla Cheung, each episode introduces high quality and amazing products and services that will help take you to the next level! Get ready laugh, learn and grow with Mystic Sh*t You Gotta Have!
Produced by: Monica Bey & Ric Mathis
Production: Bey-Clarke Media Group LLC & Mathis Multimedia Productions LLC
Hosts: Monica Bey & Carla Cheung
Production Manager: Coral Hopkins
Editor: Coral Hopkins
Casting Director: Kwanza Dixon
Innerstand Special Series
For more than 10 years, Joe Buffa has been teaching and training others to dive deeper into themselves using techniques from Yoga, Pilates, Tai Chi and more! His mission has been to bring an increased awareness of self and internal energy to all his clients and now he’s bringing you along for the ride. Join Joe in this 4 episode special series through a journey of healing and self discovery as he shares his tools, practices and modalities for a complete transformation inside and out!