To the Root - To The Root Trailer
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Sounds That Heal
Innerstand Special Series
For more than 10 years, Joe Buffa has been teaching and training others to dive deeper into themselves using techniques from Yoga, Pilates, Tai Chi and more! His mission has been to bring an increased awareness of self and internal energy to all his clients and now he’s bringing you along for the ride. Join Joe in this 4 episode special series through a journey of healing and self discovery as he shares his tools, practices and modalities for a complete transformation inside and out!
Journey to Triumph
"Journey to Triumph" is a compelling documentary series that delves into the lives of individuals who have overcome significant adversities to achieve remarkable success. Each episode offers an intimate portrayal of a person's unique challenges and the deep personal growth that emerged from these experiences. Through candid interviews and immersive storytelling, the series uncovers the resilience and determination that propelled these individuals forward. Viewers will find inspiration in the heartfelt advice and life lessons shared, discovering that triumph over adversity is not only possible but can also lead to meaningful personal transformation. By highlighting these narratives, "Journey to Triumph" aims to motivate others facing their own challenges, illustrating that with perseverance and self-belief, they too can overcome and thrive.
Mystic temple
The Mindfulness Movement profiles the growing number of people throughout society who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way – is the key to making more moments matter in their lives and creating a healthier, happier world. Featuring interviews with Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford, Daniel Goleman and many more.
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